![]() ![]() Tips for a Flatter Stomach. SOURCES: National Heart, Lung, and Blood Institute: “Assessing your weight and health risk.”Mayo Clinic Women’s Health Source, June 2. Dedert, E. International Journal of Psychiatry in Medicine, 2. Hairston, K. Obesity, published online June 1. Hairston, K. Sleep, March 2. Heinrichs, M. Biological Psychiatry, Dec. Kilpel. Nature Genetics, published online June 2. Lewis, T. American Journal of Epidemiology, June 1, 2. Noble, R. Western Journal of Medicine, April 2. Slentz, C. American Journal of Physiology – Endocrinology and Metabolism, published online Aug. Carol Shively, Ph. D, professor of pathology- comparative medicine, Wake Forest School of Medicine, Winston- Salem, NC. Kristen Hairston, MD, MPH, assistant professor of endocrinology and metabolism, Wake Forest School of Medicine, Winston- Salem, NC. ![]() ![]() ![]() The Promise. Eat fat and lose weight. That's the promise of the Flat Belly Diet. Now for the fine print: The kind of fat matters. The plan focuses on monounsaturated. Shed excess belly fat and keep it off for good. Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for. ![]()
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