Hunger and Malnutrition. Who Is at Risk for Hunger and Malnutrition? No matter what country they live in, poor people are most likely to suffer from hunger and malnutrition. In poor countries, natural disasters — such as the severe droughts that African countries often experience — can contribute to malnutrition because they make it hard for people to get the food that they need. In the United States, food manufacturers fortify some common foods with vitamins and minerals to prevent certain nutritional deficiencies. For example, the addition of iodine to salt helps prevent some thyroid gland problems; the folic acid that's added to foods can help prevent certain birth defects; and added iron can help prevent iron- deficiency anemia. ![]() In politics, humanitarian aid, and social science, hunger is a condition in which a person, for a sustained period, is unable to eat sufficient food to meet basic. Top 10 ways you can deal with hunger. Top 10 Ways to Deal With Hunger. Tricks to turn down your appetite. TIME lists 100 super healthy and filling foods that curb hunger. Malnutrition affects people of every age, although infants, children, and adolescents may suffer the most because many nutrients are critical for normal growth and development. Older people may develop malnutrition because aging, illness, and other factors can sometimes lead to a poor appetite, so they may not eat enough. ![]() Alcohol can interfere with nutrient absorption, so alcoholics may not benefit from the vitamins and minerals they consume. People who abuse drugs or alcohol might be malnourished or underweight because they don't eat properly. People with anorexia, bulimia, or another eating disorder are also not eating properly and are at risk of malnutrition. If you're on a special diet, you need to be careful about eating balanced meals and a variety of foods to get the right nutrients. Vegetarians and vegans, for example, need to make sure they get enough protein and vitamins like B1. Have you or a loved one been diagnosed with Pancreatic Cancer? Read this overview of 11 effective, natural strategies to fight back and defeat this deadly disease.![]()
What Happens to Someone Who Is Malnourished? Malnutrition harms people both physically and mentally. The more malnourished someone is — in other words, the more nutrients he or she is missing — the more likely it is that person will have problems. The signs and symptoms of malnutrition depend on which nutritional deficiencies a person has, although they can include: fatigue and low energydizzinesspoor immune function (which can cause the body to have trouble fighting off infections)dry, scaly skinswollen and bleeding gumsdecaying teethslowed reaction times and trouble paying attentionunderweightpoor growthmuscle weaknessbloated stomachbones that break easilyproblems with organ functionproblems learning. When a pregnant woman is malnourished, her child may weigh less at birth and have a smaller chance of survival. Vitamin A deficiency is the biggest cause of preventable blindness in the developing world. Children in developing countries who have a severe vitamin A deficiency as a result of malnutrition have a greater chance of getting sick or of dying from infections such as diarrhea and measles. Iodine deficiency can cause mental retardation and delayed development. Iron deficiency can cause a person to be less active and less able to concentrate. Students who are malnourished often have trouble keeping up in school.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2017
Categories |